Extra Know-how

Here we will give you some general knowledge and life essentials that every self-respecting female should know – some of the seemingly "obvious stuff" that you are a bit too embarrassed to ask about, because you think you should know it.

There's also handy practical stuff you really should know, like essential first aid and a girls guide to knots - for those of you who didn't make it to Brownies.

Also, our resident agony aunt Florence Tightening-Nail can help you out of a sticky moment. Email her with your questions and concerns.

• How to get yourself seen & heard in the media
• Florence Tightening-Nail - letters
• Essential first aid kit
• Treating eye injuries
• First aid for minor injuries
• Life saving first aid
• Buddhism
• Judaism
• Zoroastrianism
• Sikhism
• Islam
• Shinto
• Christianity
• Confucianism
• Taoism
• Hinduism
• Unitarianism
• Bahá'í